This year we're shaking things up. We're not just talking about self-improvement and personal development anymore - we're bringing in the heavy hitters. Experts, influencers, everyday heroes who've conquered their mountains and leaned to dance in the valleys.

Get ready for a masterclass in personal growth, delivered firsthand by the people who've walked (and sometimes stumbled) the path.

This is Season 3 of the Selfseed Podcast with your host Emanuel.