In today's episode we have explored mind, body, and soul connection for ultimate wellbeing. Together, with Eunice, we have also shared and explored some practical ways that we can find balance in our lives and at last, Eunice gave us a great concept of HWH(Health, Wealth, Happiness) that we ought to pay attention to while seeking holistic wellbeing.

I hope you will enjoy this episode and please, don't forget to let me know what you think about this awesome conversation via Instagram(@abledaily) or LinkedIn(Emanuel Saitoti).

You can also send me voice messages or questions in audio format to be aired in the podcast via Wisdom App(@selfseed).

www.selfseed.transistor.fm