play Play pause Pause S3 E7 Feb 13, 2024 Season 3 Ep 7: 1% Better Everyday with Christian Hey there! In today's episode we have explored how small changes can lead to big results and some effective strategies that we can use to build and maintain new habits...
play Play pause Pause S3 E6 Feb 06, 2024 Season 3 Ep 6: Holistic Wellbeing with Eunice Joram In today's episode we have explored mind, body, and soul connection for ultimate wellbeing. Together, with Eunice, we have also shared and explored some practical ways...
play Play pause Pause S3 E5 Jan 30, 2024 Season 3 Ep 5: Healthy Relationships with Melody Rumbie In this episode we have Melody Rumbie, a YouTuber(@MelodyHHR) and a personal development enthusiast focusing on the aspect of relationship. Together we dive into build...
play Play pause Pause S3 E4 Jan 23, 2024 Season 3 Ep 4: Workplace Growth Secrets with Ella Mary Taylor In today's episode we have Ella Mary Taylor, a foreign student in Shanghai who has had a wonderful track record of volunteering activities, internships and event organ...
play Play pause Pause S3 E3 Jan 16, 2024 Season 3 Ep3: Development From Different Perspectives With JP In this episode, we are joined by Rugaba John Paul, MSc who hosts the Sangyin Podcast and is a founder and CEO of Sangyin Media and Sangyin Events. We discuss personal...
play Play pause Pause S3 E1 Jan 09, 2024 Season 3 Ep 2: Book Discussion With Rachel Hedson | The Purpose Driven Life This year we’re shaking things up. We’re not just talking about self-improvement and personal development anymore - we’re bringing in the heavy hitters. Experts, influ...
play Play pause Pause S3 E2 Jan 02, 2024 Season 3 Premiere: New Year, New Us (and New Voices) This year we're shaking things up. We're not just talking about self-improvement and personal development anymore - we're bringing in the heavy hitters. Experts, influ...
play Play pause Pause S2 E30 Dec 26, 2023 S2Ep30: End of Season 2 | News About Season 3 Once again, thank you for joining me on this amazing self-improvement journey and I hope you learned a thing or 2. In Season #2 I got to share more, but guess what? Th...
play Play pause Pause bonus Dec 23, 2023 Holiday Greetings From the Selfseed | HOLIDAY SPECIALS🎁 Thank you! THANK YOU! For being part of this amazing journey of 2023, may God bless you in your coming and going. MERRY CHRISTMAS👼🎅🤶🦌🍪⛪🌟🔥🎄 and a HAPPY NEW YEAR!🎊
play Play pause Pause S1 E29 Dec 19, 2023 S2 Ep29: New Year's Resolution | HOLIDAY SPECIALS🎁 Its almost that time of the year that some lay down the plans for the upcoming year, and perhaps we want to go big. In this episode we are going to look at what NY res...
play Play pause Pause S2 E27 Nov 07, 2023 S2Ep27: Health & Wellness Living a healthy lifestyle is essential for our overall well-being. But with so much conflicting information out there, it can be hard to know where to start. In this ...
play Play pause Pause S2 E26 Oct 31, 2023 S2Ep 26: Career Development In this episode, we talk about career development and how to create a plan for your future. We discuss the importance of setting goals, identifying your skills and int...
play Play pause Pause S2 E25 Oct 24, 2023 S2Ep 25: Time and Its Management We live in a world where there are more distractions and demands on our time than ever before and that's why its so important to take control and make sure that we're ...
play Play pause Pause bonus Oct 22, 2023 Bonus: 6 Daily Phrases That Will Help You Become Genuinely Happy Than Most These 6 daily phrases can help you ignite joy, express contentment and gratitude in your life. Try for yourself and see how it works.
play Play pause Pause S2 E30 Oct 18, 2023 S2Ep24: Is Stress a Problem? How to Live Stress Free Stress is an inevitable part of life, but it's how we respond to it that makes the difference. By learning how to manage stress effectively, we can reduce its impact o...
play Play pause Pause S2 E23 Oct 10, 2023 S2Ep23: The Envy Trap Envy is a complex emotion that can have a negative impact on our lives. However, there are a number of things we can do to deal with envy in a healthy way. In this epi...
play Play pause Pause S2 E22 Sep 19, 2023 S2Ep22: Boosting Creativity Imagine you are an inventor who has been working on a new product for months. You have a prototype that works well, but you are not satisfied with it. You want to make...
play Play pause Pause S2 E21 Sep 12, 2023 S2Ep21: Productivity Debunked Productivity simply means getting the most results from your efforts. In this episode, we discuss some common myths about productivity and how to overcome them. I hope...
play Play pause Pause S2 E20 Sep 05, 2023 S2Ep20: Building Self-Confidence One of the common misconception about self-confidence is that it's something you either have or you don't. But it's not that black and white. You can build it, nurture...
play Play pause Pause S2 E19 Aug 29, 2023 S2Ep19: Life and Purpose Most of us struggle or try hard to understand why we are in this place(earth), and this is actually a critical endeavour which when achieved may change us to the exten...
