Episodes

Latest Episode
S2Ep23: The Envy Trap

S2Ep23: The Envy Trap

S2E23 · · 33:14

Envy is a complex emotion that can have a negative impact on our lives. However, there are a number of things we can do to deal with envy in a healthy way. In this episode, we are go...

S2Ep22: Boosting Creativity

S2Ep22: Boosting Creativity

S2E22 · · 16:17

Imagine you are an inventor who has been working on a new product for months. You have a prototype that works well, but you are not satisfied with it. You want to make it more innova...

S2Ep21: Productivity Debunked

S2Ep21: Productivity Debunked

S2E21 · · 21:18

Productivity simply means getting the most results from your efforts. In this episode, we discuss some common myths about productivity and how to overcome them. I hope you will learn...

S2Ep20: Building Self-Confidence

S2Ep20: Building Self-Confidence

S2E20 · · 30:21

One of the common misconception about self-confidence is that it's something you either have or you don't. But it's not that black and white. You can build it, nurture it, and streng...

S2Ep19: Life and Purpose

S2Ep19: Life and Purpose

S2E19 · · 29:34

Most of us struggle or try hard to understand why we are in this place(earth), and this is actually a critical endeavour which when achieved may change us to the extent of greatness....

S2Ep18: Relationships

S2Ep18: Relationships

S2E18 · · 26:04

Whether its our relationships with family, friends, or romantic partners, these connections play a huge role in our lives and can have a significant impact on our happiness and well-...

S2Ep17: Role of Technology Towards Mental Health

S2Ep17: Role of Technology Towards Mental Health

S2E17 · · 35:51

While technology has undoubtedly revolutionized our lives, it is crucial to be aware of the dangers associated with its overuse. Striking a balance between embracing technology's be...

S2Ep16: Forgiving and Moving Forward: A Guide to Emotional Freedom

S2Ep16: Forgiving and Moving Forward: A Guide to Emotional Freedom

S2E16 · · 26:26

Someone hurt you so bad? You don't think you can/should forgive the person? You don't know where to start? This episode is made especially for that, to help you navigate through the ...

S2Ep15: Importance of Movement and Physical Exercise in this Developed Era

S2Ep15: Importance of Movement and Physical Exercise in this Developed Era

S2E15 · · 31:42

Our bodies were designed to move, and without proper physical activity, our health and well-being can suffer. In this episode, I share some insights on why it is very important for u...

S2Ep14: The Power of Micro Habits: A Guide to Achieving Your Goals

S2Ep14: The Power of Micro Habits: A Guide to Achieving Your Goals

S2E14 · · 38:06

Micro habits can help you overcome common challenges and make lasting change in your life. They are incredibly easy to stick with because they are so small and simple, which means yo...

S2Ep13: Consistency. "The Key to Success"

S2Ep13: Consistency. "The Key to Success"

S2E13 · · 13:56

Sometimes you just have to repeat a desired behaviour for atleast 2 months before it turns out to a habit, and this is not affected by missing a day or two occasionally as long as yo...

S2Ep12: Are you Reading?

S2Ep12: Are you Reading?

S2E12 · · 20:56

In our fast-paced world, it can be tempting to push aside hobbies and interests that don't seem immediately necessary but reading is one of the most beautiful activities that a perso...

S2Ep11: Whatsup!!!

S2Ep11: Whatsup!!!

S2E11 · · 22:35

The past few weeks have been hectic the point that I couldn’t 'nt share new things with you, My Dear Listener, but that didn't mean everything was off the track because growth still ...

S2Ep10: Writing as a Craft

S2Ep10: Writing as a Craft

S2E10 · · 29:35

Writing can surely enrich our lives in many ways if we enjoy doing it and make it a regular habit. It doesn't matter if you're writing a journal, composing an email or writing a book...

S2Ep9: The Art of Listening

S2Ep9: The Art of Listening

S2E9 · · 19:42

"We need to listen to understand and not listen to dismiss"-Idris Sultan, a Tanzanian actor and director. In our today's society, there is a tendency of being biased against other pe...

Special Ep: A Conversation With Edison & Jerry

Special Ep: A Conversation With Edison & Jerry

S2E · · 24:49

In this episode, 2 of my friends share their perspective about personal development. I hope you will gain a little thing to use in your journey of self-development. Edison is a stude...

S2Ep8: Communication Skills

S2Ep8: Communication Skills

S2E8 · · 41:52

Effective communication can benefit our careers, education and personal life. They are essential for almost every aspect of our lives.

S2Ep7: Finding Balance in Life

S2Ep7: Finding Balance in Life

S2E7 · · 23:08

In today's fast-paced world, it's all too easy to get caught up in the endless demands of work, family, and other responsibilities leaving us overwhelmed and stressed. But finding ba...

S2Ep6: The Power of Personal Development

S2Ep6: The Power of Personal Development

S2E6 · · 32:32

Personal development can involve can involve different zones of one's life such as physical, mental, emotional, social, spiritual and professional well-being. It can also be viewed a...

S2 Ep 5: Change: Visible growth

S2 Ep 5: Change: Visible growth

S2E5 · · 26:27

We can deal with change more effectively and positively. We can develop a mindset that embraces change rather than fears it, understanding that it is a natural part of life. We can c...

S2 Ep 4: Motivation and Esteem: Components of Success and Happiness

S2 Ep 4: Motivation and Esteem: Components of Success and Happiness

S2E4 · · 22:17

When our self-esteem is high, we feel confident, capable, and more likely to take risks and pursue our dreams. But when it's low, we might feel insecure, uncertain, and more likely t...

S2 Ep 3: Goals: The development beacon

S2 Ep 3: Goals: The development beacon

S2E3 · · 23:33

When you know what you want to achieve and have a clear sense of direction, it's easier to stay motivated and make meaningful progress.

Special Ep: A Conversation with Innocent, Jules & Enny

Special Ep: A Conversation with Innocent, Jules & Enny

S2E · · 25:07

After a dialogue with friends about the topic of Self-love, we ended up discussing a kilo of contemporary things that could help an individual be better. So this special episode is d...

S2 Ep 2: Mindful Living

S2 Ep 2: Mindful Living

S2E2 · · 17:26

Mindfulness is a tool that we can use to avoid self-criticism and judgement while identifying and managing difficult emotions, thus gaining better control over our lives.

S2 Ep 1: Welcome to the SELFSEED Podcast!

S2 Ep 1: Welcome to the SELFSEED Podcast!

S2E1 · · 02:48

Its been 4years since I last did an episode on this podcast but I praise God who has blessed me abundantly to comeback and share my journey of learning with you. I hope you will enjoy❤

Water from a Well: Positivity Lessons of S1 Ep4

Water from a Well: Positivity Lessons of S1 Ep4

SE · · 05:04

I am just trying to think hard on how powerful is my mind.

Interview with Voice of Alizeh: S1 Ep3

Interview with Voice of Alizeh: S1 Ep3

SE · · 06:16

Am glad am having the best experience and valid answers from different inspiring individuals all over the world.Learn

A Prompt Idea: S1 Ep2

A Prompt Idea: S1 Ep2

SE · · 09:48

Well..I am trying to give out my own views that I believe are right and appropriate to teach you something

Take action! Move ahead: S1 Ep1

Take action! Move ahead: S1 Ep1

SE · · 09:05

This is a life inspirational podcast that would help you master your dreams and become optimistic