S2E16 · · 26:26
Someone hurt you so bad? You don't think you can/should forgive the person? You don't know where to start? This episode is made especially for that, to help you navigate through the ...
S2E15 · · 31:42
Our bodies were designed to move, and without proper physical activity, our health and well-being can suffer. In this episode, I share some insights on why it is very important for u...
S2E14 · · 38:06
Micro habits can help you overcome common challenges and make lasting change in your life. They are incredibly easy to stick with because they are so small and simple, which means yo...
S2E13 · · 13:56
Sometimes you just have to repeat a desired behaviour for atleast 2 months before it turns out to a habit, and this is not affected by missing a day or two occasionally as long as yo...
S2E12 · · 20:56
In our fast-paced world, it can be tempting to push aside hobbies and interests that don't seem immediately necessary but reading is one of the most beautiful activities that a perso...
S2E11 · · 22:35
The past few weeks have been hectic the point that I couldn’t 'nt share new things with you, My Dear Listener, but that didn't mean everything was off the track because growth still ...
S2E10 · · 29:35
Writing can surely enrich our lives in many ways if we enjoy doing it and make it a regular habit. It doesn't matter if you're writing a journal, composing an email or writing a book...
S2E9 · · 19:42
"We need to listen to understand and not listen to dismiss"-Idris Sultan, a Tanzanian actor and director. In our today's society, there is a tendency of being biased against other pe...
S2E · · 24:49
In this episode, 2 of my friends share their perspective about personal development. I hope you will gain a little thing to use in your journey of self-development. Edison is a stude...
S2E8 · · 41:52
Effective communication can benefit our careers, education and personal life. They are essential for almost every aspect of our lives.
S2E7 · · 23:08
In today's fast-paced world, it's all too easy to get caught up in the endless demands of work, family, and other responsibilities leaving us overwhelmed and stressed. But finding ba...
S2E6 · · 32:32
Personal development can involve can involve different zones of one's life such as physical, mental, emotional, social, spiritual and professional well-being. It can also be viewed a...
S2E5 · · 26:27
We can deal with change more effectively and positively. We can develop a mindset that embraces change rather than fears it, understanding that it is a natural part of life. We can c...
S2E4 · · 22:17
When our self-esteem is high, we feel confident, capable, and more likely to take risks and pursue our dreams. But when it's low, we might feel insecure, uncertain, and more likely t...
S2E3 · · 23:33
When you know what you want to achieve and have a clear sense of direction, it's easier to stay motivated and make meaningful progress.
S2E · · 25:07
After a dialogue with friends about the topic of Self-love, we ended up discussing a kilo of contemporary things that could help an individual be better. So this special episode is d...
S2E2 · · 17:26
Mindfulness is a tool that we can use to avoid self-criticism and judgement while identifying and managing difficult emotions, thus gaining better control over our lives.
S2E1 · · 02:48
Its been 4years since I last did an episode on this podcast but I praise God who has blessed me abundantly to comeback and share my journey of learning with you. I hope you will enjoy❤
SE · · 05:04
I am just trying to think hard on how powerful is my mind.
SE · · 06:16
Am glad am having the best experience and valid answers from different inspiring individuals all over the world.Learn
SE · · 09:48
Well..I am trying to give out my own views that I believe are right and appropriate to teach you something
SE · · 09:05
This is a life inspirational podcast that would help you master your dreams and become optimistic
